Finger tape for grappling – review (e.g., BJJ, Judo, Wrestling)

Finger tape are basically sports/athletic tapes designed to save people the trouble of separating a normal roll of sports tape into different width.

One important thing to consider is rather the adhesiveness of the tape could withstand training sessions and competitions. Another reason many people considered designated finger tape is that they are tired of their tape coming off during a 1-2 hours session. So all finger tapes try to sell these two ‘convenience’ to us when we are purchasing finger tape.
1. Width of tape is suitable for taping fingers (0.2-0.3 inches).
2. Sticky enough to withstand a training session or competition

Four brands of finger tape

Collection of finger tape. Top: Tape & Roll, Tape Armor; Grip Roll
Bottom: Monkey Tape

Sports tape tear at different width

Sports tape tear at different width

Read More …

BJJ Rash Guards: How are they different?

Some common things we want to know about purchasing rash guards for BJJ:

  1. Qualities and features to look out for when purchasing a rash guard for BJJ.
  2. Are there differences (if any) between BJJ rash guards and rash guards made for other activities?
  3. What are cheaper alternatives to those $50 colorful rash guards with inverted pandas and flying dragons?

But first, why wear a rash guard instead of good old t-shirts or going old school topless (for males)?

  • Unlike a normal t-shirt, which will absorb the sweat and feels like a wet towel after the first roll, rash guards are made of materials that will wicks moisture (sweat) away from you.
  • The same material also helps block moisture (partner’s sweat) getting on to you.
  • Maybe you don’t sweat a lot and don’t mind people’s sweat on you, but still, do it for your partner, it is a bit less crappy to be stuck under an armpit/belly of someone wearing a rash guard than one that doesn’t 😀
BJJ rash guards

Komainu rash guard $49 (left), Baleaf ‘compression base layer shirt’ $12 (right).

Read More …

Meaning of Stripes in BJJ – Being accountable to my training

So I got two stripes on my white belt a month ago. I was happy that my coach thinks I’ve improved. 6 months is a short time in acquiring a new skill, but it already feels like night and day compare to when I had zero ground experience.

IMG_20150929_185246579_HDR-01

Stripes on the belt to keep tab on students’ progress.

Read More …

Female groin protection for combative sports

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

Are there good female groin protection?

A lot of female combative sports practitioners opt to go without groin protection due to (1) lack of good product availability (i.e., most female groin protection don’t fit the female body well), (2) sense of security (i.e., don’t have organ hanging between our legs), and (3) maybe they just haven’t gotten seriously attacked around that area…yet. In my quest to find a good female groin cup for myself, I tried four different groin protection, two made for females, two made for males. Two that fits inside a compression short, and two that is self-sustainable (same brand).

Groin protections

Top row (made for male) left to right: RDX gel groin cup, Lo-Bloo Thai Cup 2.0. Bottom row (made for female) left to right: Shock Doctor Pelvic Protector, Lo-Bloo Aero Slim Female..

I think the Lo-Bloo Thai Cup 2.0 is my go-to if I’m sparring, and I am keeping the Lo-Bloo Aero Slim Female for Krav Maga everyday training. Both of them (1) provide good protection, (2) stay in place, and (3) don’t impede my movements. I’ll give an overview for each of these groin protector, and the reason I opt for the Lo-Bloo despite the slightly higher price tag (although if you include the cost of a compression short for the other two, the prices are actually similar).  Read More …

[Review] Datsusara Gear Bag Core (GBC-03)

The ultimate gym bag = Datsusara Gear Bag Core

The Datsusara Gear Bag Core (GBC-03; renamed to 62L) (the updated version of the original Light Gear Bag) is my my gear bag for sparring and Krav Maga. The bag is made of hemp, an antimicrobial fiber from high-growing varieties of the cannabis plant, which makes it ideal for transporting & temporarily storing sport gears that are soaked in sweat.dsc08262

The Datsusara Gear Bag Core.

Overall, this bag is very sturdy, lots of storage space, has tons of compartments for organization, and won’t stink because of its antimicrobial nature.

Read More …

First month of Brazilian Jiu Jitsu (BJJ) – How it is exactly what I needed.

It has been exactly a month since I started Brazilian Jiu Jitsu (BJJ) as a way to counter my fear of being on the ground. I’ve been doing Kungfu for more than 5 years and started doing Krav Maga for a year or so. Each of these things give me something different, and BJJ has so far plays a good role in filling in my lack of knowledge & skill in ground-fighting.
Read More …

My goal to not fear being on the ground – Exploring Brazilian Jiu Jitsu

It is true that we cannot always avoid all dangerous situation. However, we can stack the odds more in our favor as much as possible. I take that approach to self-defense (e.g., Krav Maga, conceal carrying). The likelihood of ever needing it is low, but do I want to have the tools and ability when the need ever arises? Hell yes.

The likelihood of me getting into a ground fight is quite low since I avoid getting into any fights. However, if it happens, would I want to have been training to be comfortable on the ground? Would I want to have a toolbox ready to solve the situation? Hell yes.

Read More …